Memories of playing table tennis with family, its benefits & advice

Playing table tennis with family and friends

Nowadays, playing sports to exercise healthily is a trend for many people, especially for families. The choice of a sport to practice depends on the number of members or each family’s preferences. Among the current sports games for families, table tennis is the subject most families choose today. Table tennis with a double or single-player format is very suitable for families.

I still remember the happy moments when playing table tennis with family and friends, humorous blocking plays, funny cries and laughs.

To play this sport, you need to prepare your family for the necessary equipment, such as a good portable table tennis table for playing in the backyard, ping-pong balls, ping-pong racquets, ping-pong robot (to practice if you want to improve quickly),

The table tennis racket and a table tennis table are the two most powerful support tools, the most necessary and indispensable in any training session, so you need to choose for yourself good quality products and have the longest lifespan to use.

However, not everyone knows much about these tools, so I advise you to choose well-known brands of good quality to avoid buying low-quality products.

Don’t worry! I will mention the good brands that my family has used for your reference. But first….

Benefits of playing table tennis

Everyone knows that exercising is to improve health and table tennis is also for that purpose, playing table tennis can help players get good health, a strong body.

Besides, playing table tennis in the family also helps members become more connected with each other when family time is very little. Moreover, table tennis also has undisputed benefits such as:

  • Help players lose weight effectively,
  • Help players improve flexibility as well as increase quick reflexes,
  • Help players have faster thinking, better reflexes at work.

That is why table tennis is always the number one choice for families today, especially for families with many people.

Table tennis is suitable for all ages

Table tennis is suitable for all ages

Many sports are picky to play or only suitable for a particular group of people or a certain age.

For example, playing boxing, the elderly definitely can’t play. Or, like football, basketball is similar, it is difficult for the elderly to participate.

The difference of table tennis is that it can be suitable for all ages. As long as you have enough health, your hand can hold the racket. You can absolutely participate in the training sessions with other family members.

What is a quality table tennis racket?

Nowadays, ping pong racquets are indispensable tools, so you should choose for yourself and family members with good quality racquets.

A good quality table tennis racket needs to ensure factors such as the blade must be sure not to rot over time of use, or the rubbers need to provide the most accurate bounce to suit each style of play of each player.

Currently, 3 main types of table tennis rubber are suitable for 3 different playing styles:

  • The inverted rubber suitable for offensive play to get the highest speed,
  • The long pips rubber is suitable for playing defensive counter-attacks to get the most accurate ball,
  • The short pips rubber ideal for players who mix both defense and attack to help players play more comprehensively.

The quality table tennis racket brands I know

Currently, on the market, many manufacturers provide quality and prestigious table tennis rackets with many different brands of racquets.

So for everyone to know which is the genuine and quality brand, I would like to share with you some of the best quality table tennis rackets:

1. Double Fish table tennis racket

This is a table tennis paddle brand originating from China; the country produces many champions of this sport.

With these racquets, they are guaranteed international quality and construction, so you can use this product with complete peace of mind.

2. DHS table tennis rackets

Also, one of the most famous brands originate from China; the blade is made of 5 layers of wood, so it is very solid, the racquet surface ensures precise bounce, thus allowing players to have more precise ball control.

3. 729 table tennis racket

This is a new brand from China. They have just entered the market, but they have outstanding quality and longevity is relatively high compared to other racquets on the market. The 729 table tennis racket has AN, FL, and ST handle types for players to choose from.

Above are some of the introduction to table tennis as well as the effects when playing it, my happy experiences when playing with my family. Especially I introduce to you these 3 good quality table tennis rackets for your reference. Hope it helps!